Virginia Marum is the creator of Vert Foods. As a personal chef, Virginia has created a program where you can order weekly nutrient dense meals. Think of it as your weekly CSA box with pre-prepared food. 70% of her food is sourced locally, 100% is sourced from local businesses, and 100% is organic.
On this week’s episode of The Happiest Place in America you will learn all about Vert Foods and the different ways you can learn about nourishing your body with abundance, especially the abundance of organic produce here on the Central Coast. By following Virginia, not only can you receive beautiful, nutritious meals but you can take workshops to be empowered to cook your own nutrient dense meals and join her Facebook group where she shares fascinating research all all things food related, including how food porn is actually good for us. I hope you enjoy this episode which is a true celebration of food and the importance it holds for us in loving, nourishing, triggering happiness, as well as teaching us how to slow down…if we let it.
To learn more about Virginia and Vert Foods, check out the following links.
Diet Cults by Matt Fitzgerald
Burma Superstar – Bay Area restaurant
Fuse BOX – Bay Area restaurant
The Second Brain by Michael Gershon
The Five Love Languages by Gary Chapman
In Praise of Slowness by Carl Honore
The Happiness Advantage by Shawn Achor
The Art of Happiness by Dalai Lama
Lightshare in Santa Margarita